Whiplash is most commonly received by passengers in a motor vehicle that is struck from behind by another vehicle. When the head is suddenly “jerked” back and forth (“whipped”) beyond its normal limits, the muscles and ligaments supporting the spine and head can be overstretched or torn. The soft, pulpy discs between spinal bones can bulge, tear or rupture. Vertebrae can be forced out of their normal position causing stiffness, pain and nerve damage. The spinal cord and nerve roots in the neck can become stretched or irritated. This is all possible even with little damage to the vehicle. In fact, research shows that increased “crushing” (as seen with higher-speed impacts) of the vehicle actually absorbs some of the shock of the impact and can lessen injury to the car’s occupants. When “crushing” does not occur (as seen with lower-speed impacts), nearly all of the shock is transferred to the driver and passengers.

Whiplash Symptoms

Whiplash symptoms may include headache, dizziness, blurred vision, pain in the shoulder, arms or hands, reduced ability to turn and bend, and even low back and leg problems. These symptoms may appear immediately following the accident or as much as 2 weeks after the injury. The human body will attempt to immobilize injured areas following a trauma. This usually begins with “protective” muscle spasm (as the name implies, the spasm is attempted to prevent further harm by immobilizing damaged joints and muscles). If function is not restored within 4-8 weeks, then scar tissue will be laid down at the site of injury; hampering the return to full function. This will eventually lead to increased bone growth with the joint causing joint degeneration. All of this, however, can occur with little to no pain. A study in the Journal of Bone and Joint Surgery stated that “…an individual involved in a motor vehicle accident is nearly 7-times more likely to suffer neck degeneration within 7-years of the accident…” than individuals that have not been involved in an auto accident. The goal of chiropractic care is to return the injured joints, muscles and nerves to complete, healthy function thereby reducing this increased risk of degeneration.

Whiplash Treatment

Since injuries following a motor vehicle accident tend to affect many different tissues, a multi-pronged treatment program is often necessary to achieve full recovery.

Chiropractic Adjustments

Chiropractic Adjustments return joints to their proper motion and position allowing your body to regain its lost function. This often relieves pain caused by inflammation trapped within the joints and reduces strain on tight, fatigued and spasmed muscles. Chiropractic adjustments are also effective in reducing pressure on “pinched” nerves and joint irritation often associated with headaches.

Muscle Therapy

Muscle Therapy following an auto accident is beneficial at reducing the pain associated with muscle spasms and is also effective at preventing muscle inflammation from converting to scar tissue within the muscle (one of the prime contributions to chronic pain following an accident). Ice and Medications Ice, anti-inflammatory medications (Advil, Ibuprofen, Motrin, Alieve), painkillers and muscle relaxants can offer short-term relief, but do not address the source of the pain. These methods only mask the symptoms and can sometimes be harmful especially if it allows the injured person to perform activities that should be avoided until significant healing has occurred. There have been some studies that show these anti-inflammatory medications can actually delay the healing process.

Remember: Pain and muscle spasms are both protective responses that attempt to prevent further damage.


Firstly we’d like to thank you for visiting our website. To book an appointment at any of our locations kindly feel free to fill out your details on the contact form.

One of our team will be in contact with you within the next 24 hours.

We’ll be thrilled to help you improve your health and get you back to feeling good again!


Lower Back Pain

A chiropractic adjustment is the most effective treatment method available for the alleviation of facet joint irritation...

Read More

Running Injury

When the joints of the feet fail to absorb the shock of running, the muscles of the legs, hips, pelvis and low back are often forced...

Read More

Pinched Nerve

Numbness and tingling are symptoms generally associated with nerve damage or irritation. There are two major causes of nerve irritation...

Read More

Weight Loss

Food cravings, overeating, spare tire, scale keeps going up, diabetes, can’t sleep, digestive issues and more...

Read More


Diabetes, Pre-diabetes, metabolic syndrome, type 1 diabetes, type 2 diabetes, type 3 diabetes...

Read More

Digestive Issues

Colitis, diarrhea, constipation, Reflux, diverticulitis, sour stomach, too acidic, sick all of the time, gas, bloating, pain in the stomach...

Read More